Cosmic Body Shenanigans Podcast
Welcome to Cosmic Body Shenanigans, the podcast where science meets spirit — and body sensitivity becomes a cosmic superpower.
Wondering why your body feels so much, why emotional energy feels so loud, and why you feel everything in the cosmos so HARD? You’re not crazy - you’re tuned in.
Hosted by Amanda Smith, former NASA engineer turned medical intuitive, Cosmic Body Shenanigans explores the fascinating intersection of energy sensitivity, intuition, and science-based self-discovery.
Each episode dives into topics like:
✨ body wisdom and nervous system regulation
🔮 energy healing, intuition, and consciousness
🧬 quantum biology, frequency, and subtle energies
💫 balancing science, spirituality, and humor in daily life
Here, we bridge the woo and the real-deal, with grounded insight, laughter, and a little cosmic mischief — all to help you understand your body, trust your sensitivity, and live in alignment with your unique energy.
🔔 Subscribe if you’re ready to explore the mystery of your sensitive body — and discover the cosmic intelligence within it.
Find out more at BodyWhisperHealing.com
Episodes
96 episodes
The Star of Bethlehem was More than a Star
In this episode, we explore what the Star of Bethlehem actually was, according to astronomy, ancient astrology, and the embodied intuition of highly sensitive people throughout history. We break down three major celestial events around...
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Season 2
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Episode 42
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8:08
What the Winter Solstice is Trying to Tell You
Sensitive bodies feel the Winter Solstice more intensely than almost any other cosmic shift — but most people override it without even realizing it. In this episode, we explore what happens inside highly attuned, intuitive nervous s...
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Season 2
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Episode 41
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12:10
How to Reset Your Nervous System for $0
If you wake up overwhelmed, overstimulated, or already absorbing the emotions of everyone around you… this episode is your reset.Amanda shares the five free morning practices she personally uses before 8 AM to regulate her nervous system...
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Season 2
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Episode 40
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36:51
Stop Absorbing Everyone’s Emotions: The 30-Second Reset That Works
Sensitive bodies absorb everything — tension, emotions, unspoken expectations, and the collective holiday chaos. If your nervous system has ever gone into overdrive at a family dinner or crowded store… this episode is for you.Amanda shar...
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Season 2
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Episode 39
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5:00
The Thanksgiving Feast You Weren’t Taught in School
This week on The Gutsy Chick Podcast, Amanda unpacks the real history of Thanksgiving — from the 1621 Wampanoag–colonist feast to the presidents who turned it into a national ritual of unity. Discover how the holid...
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Season 2
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Episode 38
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7:27
Stop Overthinking Gratitude — Do This Instead
Feeling grateful shouldn’t feel like a chore.In this episode, Amanda shares how gratitude transforms your biology—boosting immunity, balancing hormones, and calming your stress response in seconds.You’ll learn her “3-Second Gratit...
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Season 2
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Episode 37
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7:23
Thermography: Breast Cancer Clues Hidden in Plain Sight
In this episode of the Gutsy Chick Podcast, I sit down with Dr. Robert Kane to talk about one of the most misunderstood tools in women’s health: thermography. Together, we explore how this technology works, its origins, and how it works with ot...
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Season 2
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Episode 36
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33:19
Why the Gregorian Calendar Keeps You Disconnected (And What to Follow Instead)
This week, I'm exploring the disconnection caused by the Gregorian calendar and advocating for a return to natural rhythms, particularly through the lens of lunar cycles. We'll delve into how ancient cultures measured time in relation to nature...
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Season 2
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Episode 35
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9:26
The Night the Veil Thins: Ghosts, Angels, and Ancestors Explained
In this episode of the Gutsy Chick podcast, I’m diving into the mystery of the veil—the energetic space between the seen and unseen worlds. As we move through the seasonal shift around Halloween, when that veil naturally thins, I’ll share what’...
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Season 2
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Episode 34
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10:24
Your Body = Cosmic Antenna
Feeling burnt out, restless, or like your energy just won’t stabilize as the seasons change? You’re not broken — you’re in sync. In this solo episode, we’ll explore how your body acts as a cosmic antenna, tuning into bot...
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Season 2
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Episode 33
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18:30
The Science AND Spirit of Channeling (What Doctors Ignore)
In this episode of the Gutsy Chick podcast, I’m unpacking the truth about channeling—what it is, how it shows up in your healing, and why it’s not as “woo” as you might think. From my journey as a NASA engineer to becoming a medical intuitive, ...
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Season 2
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Episode 32
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30:08
Breaking Up with the Good Girl Narrative
Ready to talk healing, purpose, and the real reasons sex, death, and money make us squirm? In this episode of the Gutsy Chick podcast, I’m joined by the brilliant Marie-Elizabeth Mali—relationship alchemist, coach, and taboo-breaker...
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Season 2
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Episode 31
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52:23
How to Interpret Your Body’s Whispers for Faster Healing
In this episode of the Gutsy Chick podcast, we’re getting a little woo and a little science-y as I dive into the hidden messages behind your physical symptoms. From back pain to migraines to gut issues, what if your body is actually trying to t...
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Season 2
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Episode 30
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22:57
Turning Breakdown, Burnout, and Illness into the Catalyst for Awakening
This week on the Gutsy Chick podcast, I’m sitting down with the incredible Simon Luthi—aka the Rocket Shaman—for a conversation that’s part Wall Street unraveling, part soul-level awakening. After surviving three near-death experiences and a ca...
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Season 2
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Episode 29
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40:51
September Space Weather: What Your Body Needs to Know
In this episode of the Gutsy Chick podcast, we’re diving into the cosmic chaos of September 2025—solar flares, moon phases, and how it’s all messing with (or waking up) your body. I’m sharing what the forecasts are saying, how to prep your syst...
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Season 2
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Episode 28
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25:53
The Moon, the Earth, and the Old Ways That Still Heal
This week on the Gutsy Chick podcast, I’m joined by ceremonialist and wisdom-keeper Maria Yraceburu—and we’re diving deep into the ancient Earth teachings that modern life forgot. From the truth about lunar cycles and water’s role in your wellb...
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Season 2
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Episode 27
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45:28
How Cosmic & Earth Shifts Are Shaping Your Body Right Now
In this episode of the Gutsy Chick podcast, we’re diving into the cosmic connection between space weather, lunar phases, and how it all impacts your body, mind, and mood. I’m talking solar storms, Schumann resonance, and why some of us feel eve...
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Season 2
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Episode 26
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33:09
Mythbusters: Food Edition – What the Science Really Says
This week on the Gutsy Chick podcast, Aimee Gallo is back for round three—and we’re going full MythBusters on the nutrition advice we’ve all been fed for decades. From the truth about salt, eggs, and dairy to why the food pyramid was basically ...
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Season 2
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Episode 25
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49:17
The Gutsy Chick’s Guide to Eating Well (Without Losing Your Mind)
In this episode of the Gutsy Chick podcast, I’m joined by the brilliant and joy-filled Edie Hoppen—a holistic health coach, gardening enthusiast, and the creative force behind the Meno Monster Quiz—for a refreshingly fun take on menopause, food...
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Season 2
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Episode 24
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28:59
The Secret Hormone Behind Connection, Calm, and Clarity
In this episode, we dive into the world of oxytocin, the hormone that fosters connection, trust, and emotional safety. Discover how oxytocin interacts with other hormones like cortisol, dopamine, serotonin, and endorphins, and learn practical w...
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Season 2
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Episode 23
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20:40
The Surprising Neuroscience Behind Sugar Addiction
In this episode of the Gutsy Chick podcast, I’m joined by the brillant Leslie Chen for a real talk on food, freedom, and the stories we carry about our bodies. We’re unpacking the deep connection between how we’re raised, what we believe about ...
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Season 2
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Episode 22
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47:39
Is Alzheimer’s Type 3 Diabetes? My Brain on Insulin and the Truth About Sugar’s Silent Damage
In this episode of the Gutsy Chick podcast, we’re diving into the powerful connection between blood sugar, brain fog, and what some experts are now calling type 3 diabetes. I’m breaking down how insulin resistance shows up in the brain, what it...
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Season 2
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Episode 21
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20:41
The Gutsy Truth About Sugar, Insulin & Why Your Cravings Aren’t Your Fault
This week on the Gutsy Chick podcast, I’ve got Aimee Gallo back and we’re getting real about insulin, diabetes, and how our food system is basically setting us up to fail. We’re breaking down why blood sugar issues are way more than a willpower...
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Season 2
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Episode 20
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39:46
The Gutsy Truth About Sugar Crashes: Why You’re Always Tired
In this episode of the Gutsy Chick podcast, we’re diving into the powerful connection between stress, sugar, and long-term health—and why understanding it can change everything. I’m sharing how they impact your energy, mood, metabolism, and mor...
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Season 2
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Episode 19
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48:47
Burnout, Boundaries & the Cortisol Convo We All Need
In this episode of the Gutsy Chick podcast, I’m joined by the powerhouse Dr. Emily Kiberd for a deep, honest convo about stress, cortisol, and the very real impact they have on women’s bodies—especially if you’re dealing with thyroid or autoimm...
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Season 2
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Episode 18
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36:13
